Undrallu - Mildly spiced, vegetarian rice and lentil dumplings (2024)

Jump to Recipe Print Recipe

Undrallu, are delicious, savory rice and lentil dumplings, enjoyed as a special dish on Lord Ganesha’s birthday. Coincidentally, today, the 10th of Sept 2021 happens to be Ganesh Chaturthi (Vinayaka Chavithi in Telugu), which marks Lord Ganesha’s birthday. Happy Ganesh Chaturthi!

Lord Ganesha

Undoubtedly, Lord Ganesha is one of the most popular Indian Gods. Even if you’re not too familiar with Indian mythology, I’m sure you would have seen images of this Elephant God at some point. I have a huge collection of Ganesha figurines that I’ve collected over the years. They are so fascinating – made from different materials, with vivid colors and shapes. I have one tiny Ganesha on my car console too. One of my friends gifted it to me and said it would keep me safe😊.

Undrallu - Mildly spiced, vegetarian rice and lentil dumplings (1)

My Ganesha Figurine Collection

Ganesh Chaturthi

Growing up in India, I remember celebrating Ganesh Chaturthi every September. My mom would make a bunch of special dishes like Hesarubele Payasa, Pulihara (tamarind rice), Coconut Tomato Chutney and so on. Legend has it that you need to listen to Lord Ganesha’s story on this day, so you have a happy, successful year ahead. Mom would read it out to us, followed by a short prayer, offering all the delicious dishes to the Lord, before we dug in. My sister and I would start eating even before the table was set – we simply couldn’t wait!

Undrallu - Mildly spiced, vegetarian rice and lentil dumplings (2)

Ganesh Chaturthi Offerings

Undrallu

Apparently Undrallu was one of Lord Ganesha’s all-time favorite dishes. He would stuff himself with these and wouldn’t have room for anything else (oh, the fascinating Indian mythological stories)! Incidentally, this is one of my favorite dishes too, though I have it only on this festival day, mostly. I believe they are called undrallu because of their round (undram) shape.

I love the simplicity of this dish. It has basic tempering, cooked with rice rawa (coarse rice flour) and chana dal. Check out our recipe Uppudupindi, which is somewhat similar. I love pairing Undrallu with Coconut Tomato Chutney, although there are several other chutneys which could taste great with this dish.

Why is this Healthy?

Undrallu is a great breakfast or snack dish, since it is light, yet filling. Rice rawa is easy to digest, and chana dal are a great vegetarian protein source.

Check out some of our delicious South Indian breakfast/snack dishes:

  • Delicious Veggie Poha Upma
  • Cracked Wheat Vegetable Upma
  • Vermicelli Upma
  • Pesarattu-Green Mung Crepe
  • No Ferment Cabbage-Onion Dosa
  • Vegetable Uthappam
  • Multigrain Dosa
  • Delicious Sooji Upma
  • Cracked Wheat Vegetable Idli

Do you love our posts and recipes? We’d LOVE to see your creations so click a photo and tag us on Instagram with the hashtag #healthyindian3 and please give a star (★) rating below. Follow us onFacebook,Twitter,Pinterest,Instagram,YouTube&Tumblrfor healthy, easy and delicious recipes and lifestyle tips.

*There could be affiliate links in this blog. As an Amazon Associate we earn from qualifying purchases.

Undrallu - Mildly spiced, vegetarian rice and lentil dumplings (3)

Print Pin

No ratings yet

Undrallu | Kudumulu Recipe

Undrallu are mildly spiced rice and lentil dumplings, that make for a delicious breakfast or a snack between meals! Enjoy with Fresh Coconut Tomato Chutney.

Course Breakfast, Snack

Cuisine Andhra, Indian, South Indian

Keyword andhra vantalu, festival food, festivals of india, ganesh chaturthi, ganesha chaturthi, healthy breakfast, healthy snack, Kudumulu, naivedyam, navarathri, organic ghee, pindi vantalu, prasadam, telangana food, Undrallu, vinayaka chaturthi, vinayaka chaviti, vinayaka chaviti recipe

Special Diet Gluten Free, No Added Sugar, Nut Free, Vegetarian

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings 2 People

Calories 486kcal

Ingredients

  • 1 Cup Rice Rawa
  • 1/4 Cup Chana Dal
  • 2 Teaspoons Cumin Seeds
  • 1 Tablespoon Ghee - Check for homemade version here
  • 1/2 Teaspoon Sea Salt - Or to taste
  • 1.5 Cups Filtered water

Instructions

Notes

Great with Fresh Coconut Tomato Chutney.

*Use organic ingredients wherever possible

Nutrition

Nutrition Facts

Undrallu | Kudumulu Recipe

Amount per Serving

Calories

486

% Daily Value*

Fat

9

g

14

%

Saturated Fat

5

g

31

%

Polyunsaturated Fat

1

g

Monounsaturated Fat

3

g

Cholesterol

19

mg

6

%

Sodium

598

mg

26

%

Potassium

142

mg

4

%

Carbohydrates

89

g

30

%

Fiber

7

g

29

%

Sugar

1

g

1

%

Protein

10

g

20

%

Vitamin A

25

IU

1

%

Vitamin C

1

mg

1

%

Calcium

90

mg

9

%

Iron

3

mg

17

%

* Percent Daily Values are based on a 2000 calorie diet.

Undrallu - Mildly spiced, vegetarian rice and lentil dumplings (2024)
Top Articles
Gaston News, Weather, Safety, Sports | NewsBreak Gaston, SC
Heatinghelp The Wall
Northern Counties Soccer Association Nj
Lighthouse Diner Taylorsville Menu
Dr Doe's Chemistry Quiz Answer Key
Holly Ranch Aussie Farm
Craigslist Mexico Cancun
Okatee River Farms
Hallowed Sepulchre Instances & More
Our History | Lilly Grove Missionary Baptist Church - Houston, TX
How Many Cc's Is A 96 Cubic Inch Engine
8 Ways to Make a Friend Feel Special on Valentine's Day
Colts seventh rotation of thin secondary raises concerns on roster evaluation
Fear And Hunger 2 Irrational Obelisk
Eka Vore Portal
Wizard Build Season 28
The Menu Showtimes Near Regal Edwards Ontario Mountain Village
Missouri Highway Patrol Crash
Yard Goats Score
Fort Mccoy Fire Map
Unforeseen Drama: The Tower of Terror’s Mysterious Closure at Walt Disney World
Providence Medical Group-West Hills Primary Care
yuba-sutter apartments / housing for rent - craigslist
Hdmovie2 Sbs
Sandals Travel Agent Login
Getmnapp
Spiritual Meaning Of Snake Tattoo: Healing And Rebirth!
Divina Rapsing
Dr Seuss Star Bellied Sneetches Pdf
Giantbodybuilder.com
Otis Inmate Locator
Rugged Gentleman Barber Shop Martinsburg Wv
Vip Lounge Odu
Kempsville Recreation Center Pool Schedule
Craigs List Tallahassee
Otis Offender Michigan
Aladtec Login Denver Health
NIST Special Publication (SP) 800-37 Rev. 2 (Withdrawn), Risk Management Framework for Information Systems and Organizations: A System Life Cycle Approach for Security and Privacy
Lake Dunson Robertson Funeral Home Lagrange Georgia Obituary
Workday Latech Edu
Temu Y2K
Shuaiby Kill Twitter
Craigslist Com Panama City Fl
Hovia reveals top 4 feel-good wallpaper trends for 2024
Costco Gas Foster City
John M. Oakey & Son Funeral Home And Crematory Obituaries
Kaamel Hasaun Wikipedia
The Bold and the Beautiful
Germany’s intensely private and immensely wealthy Reimann family
Fredatmcd.read.inkling.com
Elizabethtown Mesothelioma Legal Question
Latest Posts
Article information

Author: Virgilio Hermann JD

Last Updated:

Views: 5506

Rating: 4 / 5 (61 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Virgilio Hermann JD

Birthday: 1997-12-21

Address: 6946 Schoen Cove, Sipesshire, MO 55944

Phone: +3763365785260

Job: Accounting Engineer

Hobby: Web surfing, Rafting, Dowsing, Stand-up comedy, Ghost hunting, Swimming, Amateur radio

Introduction: My name is Virgilio Hermann JD, I am a fine, gifted, beautiful, encouraging, kind, talented, zealous person who loves writing and wants to share my knowledge and understanding with you.