Athletic Greens Review (2024)

• User Comments
• 17 Answered Questions

If you’ve ever peeked into the world of superfood powder drinks, you’ve probably spottedAthletic Greens. It stands right there among some other big names on the market, delivering benefits you can probably get at a fraction of the price. The first thing our research team did was to investigate the ingredients and potential side effects. Then, we took a close look at the price. The company makes claims, so we reviewed the research connected to the ingredients. Finally, we gathered the facts about this “Premium Superfood co*cktail” to give you the details you need.

Athletic Greens can be purchased through their Official Site.

Overview

What is Athletic Greens?

AG1, formerly known as Athletic Greens, stands as a superfood shake crafted with a purpose – to serve as a comprehensive, foundational nutrition drink that addresses the daily needs of the body. This meticulously formulated beverage aims to enhance your intake of crucial vitamins, minerals, and plant compounds.

Comprising a total of 75 ingredients meticulously categorized into Vitamins and Minerals, Superfood Complex, Dairy-Free Probiotics, Plant Extracts and Antioxidants, and an Enzyme and Mushroom Complex, AG1 represents a holistic approach to nutritional supplementation. The blend is designed to offer targeted support to key areas of the body.

According to information provided by the manufacturer on their website, AG1 incorporates ingredients that have undergone research and are purported to deliver both short-term and long-term benefits. This includes elements in the formula that are believed to contribute to overall health, well-being, and vitality.

AG1 is positioned as a versatile dietary supplement, drawing from a diverse array of ingredients to create a comprehensive solution for those seeking to optimize their nutritional intake.

Before we dig into Athletic Greens any further, let’s tackle some research. What does science say about the “superfood” ingredients the company uses?

• Archives of Toxicology – “Spirulina prevents skeletal muscle damage under conditions of exercise-induced oxidative stress and can stimulate the production of antibodies and up- or downregulate the expression of cytokine-encoding genes to induce immunomodulatory and anti-inflammatory responses.”
• BMJ Journals: Gut – Inulin, a prebiotic, has been shown to increase certain microbiota in the gut, which makes this ingredient superfood material.
• International Journal of Food Science and Technology – Both wheatgrass powder and wheatgrass juice powder show radical scavenging properties, based on 2017 research.

Athletic Greens Competitors

Customer Service

Customer Service Contact Information

There are a variety of ways you can contact the Athletic Greens customer service office.

Phone: 1-888-390-4029

Email: support@athleticgreens.com

Chat: Click the chat icon on the bottom right of any of their web pages

Office Hours: Monday – Sunday from 6 am to 11 pm EST

Address: 5795 S Sandhill Rd Ste F Las Vegas, NV 89120-2558

Athletic Greens and the Better Business Bureau (BBB)

While Athletic Greens lacks accreditation from the Better Business Bureau (BBB), it holds a B- rating. The Customer Reviews section indicates an average rating of 1/5 based on two customer reviews, and there has been one complaint closed in the last three years.

Scroll below for one of the best products we’ve seen over the last year.

What is a Greens Supplement?

Greens supplements contain powdered and concentrated fruits and vegetables.

Typically, greens supplements contain high-nutrient grasses and superfoods like wheatgrass, spirulina, alfalfa, and herbs.

Ingredients

Athletic Greens Ingredients

Some Athletic Greens ingredients include:

• Spirulina
• Inulin
• Wheatgrass
• Broccoli Flower
• Green Tea Extract
• Rhodiola Rosea
• Ashwagandha
• Milk Thistle

Athletic Greens also contains 7.2 billion CFUs from two different strands of probiotics. The average probiotic supplement contains between 1 and 10 billion.

One tablespoon contains 50 calories, 6 grams of carbs, 2 grams of fiber and 2 grams of protein. You can mix Athletic Greens with water, juice or milk.

This supplement is designed to give you 12 servings of fruits and vegetables in just one serving of this product. There are 30 servings in one container of Athletic Greens and the cost per serving is less than the competition.

Spirulina

Spirulina a blue-green alga that’s safe for both humans and animals to consume. It’s widely used as a dietary supplement and whole food.

Green Tea Extract

Green tea is an antioxidant that benefits brain, heart, and liver health.

A study inChinese Medicine points to the weight-loss benefits of green tea. “Long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity.”

So, green tea may help with weight loss.

Ashwagandha

According to theIndian Journal of Psychological Medicine, “Ashwagandharoot extract safely and effectively improves an individual’s resistance towards stress.”

Coenzyme Q-10

Coenzyme Q-10 is an antioxidant made naturally and needed for basic cell function. According tothe Journal of Diabetes and Metabolic Disorders, “Recent evidence also suggests that Co-Q10 may serve as AMPK and PPARs activators and increases the fat-burning capacity of cells.”

Slippery Elm Bark Powder

Slippery elm is a tree, and the inner bark has been used in various medicines. According to theJournal of Chiropractic Medicine, “Weight loss and improvements in total cholesterol and low-density lipoprotein cholesterol levels occurred after a low–energy-density dietary intervention plus regimented supplementation program.”

Pea Protein Isolate

Pea protein is made from yellow split peas. According to theJournal of Sports Science and Medicine, “Athletes supplementing their diets with additional protein, casein has been shown to provide the greatest benefit for increases in protein synthesis for a prolonged duration.”

Directions

Directions to Use Athletic Greens

Take one scoop (12g) daily in 8 to 12 ounces of cold water. To optimize nutrient absorption, drink before breakfast on an empty stomach or as your Health Care Professional recommended.

Servings are best on an empty stomach.

Side Effects

Athletic Greens Side Effects

While our research team didn’t find comments and reviews about Athletic Greens side effects, there’s a chance that the ingredients could cause an issue, not specifically the supplement.

Some potential side effects include:

• Bloating
• Constipation
• Fatigue
• Changes in Bowel Movements

Spirulina

• Headache
• Sweating
• Nausea
• Difficulty Concentrating

Ashwagandha

• Vomiting
• Nausea
• Upset Stomach
• Diarrhea

Rhodiola Rosea

• Irritability
• Headache

Benefits

Athletic Greens Benefits

Based on the ingredient profile, there are benefits to using Athletic Greens. Some of these include:

• Immune System Support
• Optimal Health
• Improved Nutrition
• Digestive Health

According to BMC Complementary and Alternative Medicine, “While some evidence suggests that the herb may help enhance physical performance and alleviate mental fatigue, methodological flaws limit accurate assessment of efficacy.”

The product is also NSF Certified.

Company Bio

About The Company Behind Athletic Greens

Athletic Greens has been around for 12 years and is in Las Vegas, NV.

The company offers a 60-daymoney-back guarantee. If you’re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.

In this claim, they state: “Find a higher quality all-in-one supplement and get double your money back.”

Cost

Athletic Greens Cost

The cost of Athletic Greens is comparable to other greens supplements on the market. The prices are:

• One-Time Purchase (Pouch): 30 Servings of 12g for $99.00
• Single Subscription (Pouch): 30 Servings of 12g in One Pouch for $79.00
  • Also includes a Welcome Kit: Ceramic Jar & Shaker
• Double Subscription (Pouch) 60 Servings of 12g in Two Pouches for $149.00
  • Also includes a Welcome Kit: Ceramic Jar & Shaker
• For subscription services, they deliver monthly and you can cancel at any time!

Athletic Greens vs. Shakeology

Athletic Greens vs. Shakeology

Athletic Greens and both claim to be powerful superfood supplements. So how do they compare?

Similarities

Both Athletic Greens and Shakeology contain:

• Pea protein
• Spirulina
• Chlorella
• Astragalus
• Reishi mushroom

Both supplements also contain rose hips, green tea, goji berry, and probiotics.

Differences

Athletic Greens and Shakeology contain a lot of similar stuff – but here are some differences

• Athletic Greens contains a larger variety of greens ingredients
• Shakeology has 130 calories per serving
• Athletic Greens has 50 calories per serving

A 30 day supply of Shakeology is $129.95, and a 30-day supply of Athletic Greens is $99. You also get a discount on Athletic Greens if you sign up for a monthly subscription service.

Alternatives

Athletic Greens Alternatives

While some may not compare to the benefits of Athletic Greens, there are alternatives, including.

Pharmafreak Greens Freak

Pharmafreak Greens Freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as Athletic Greens.

Green Vibrance

Some users didn’t like the taste of Green Vibrance. One important factor to keep in mind when debating a product like this is flavor. Athletic Greens, according to customer reviews, wins in the taste department.

Reddit Reviews

Athletic Greens Reddit Reviews

Reddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. It is in the top 10 most popular social networks in the US with over 25% of all millennials using Reddit. We researched the Athletic Greens review to learn what people are discussing.

We found Athletic Greens Reddit reviews fell on both sides of the debate. Some users loved it, based on Reddit reviews. Others weren’t exactly convinced. Several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. There were also concerns about pricing being too high.

What Users Are Saying

“Wish the product dissolved. The taste is good but I’m not a fan of chewy sediment.”

“I love this product. I tried the Enso supplement, and it was so hard to get down, I eventually had to throw it away it was so bad. This tastes great, I throw it into a green smoothie to pack twice the punch. However, it’s $110 here, which is where I bought it, but it’s $79 direct through AG. I’ll be buying there now.”

“I had the opportunity to work with Iron.man staff regarding an issue with their product. I am a repeat customer of their Athletic Greens, that is by far, the best greens on the market. My recent order was received damaged due to shipping and handling. The employees including Chris, Evers and Angelie worked quickly and professionally to remedy the situation. To me, there is nothing better than a great product, produced by a great business, that truly takes pride in all aspects of their company. I will not hesitate to order from Iron.man in the future.”

Bottom Line

The Bottom Line – Does Athletic Greens Work?

So is this where you snatch up your wallet and purchase this powdered superfood? While researching this supplement, we came across a wealth of information.

We do like the ingredients here – we feel they’re well-researched and effective for what the company is offering. We also like the comments on taste and quality. Some of the additional benefits of Athletic Greens:

• Price
• Scientific research
• Quality ingredients

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